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Health Library

Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Physical therapy

Physical therapy is treatment to improve mobility (such as walking, going up stairs, or getting in and out of bed), to relieve pain, and to restore physical function and overall fitness. The physical therapist uses exercise, manual therapy, education, and modalities such as heat, cold, and electrical stimulation to work toward these goals.

Depending on the injury, disease, or condition, physical therapy may include work on flexibility, strength, endurance, coordination, and/or balance. Treatment may focus on preventing problems or treating problems that affect:

  • Your muscles, tendons, ligaments, and bones (musculoskeletal system).
  • Your nerves and related muscles (neuromuscular system).
  • Your heart and related blood vessels (cardiovascular system).
  • Your lungs and breathing (pulmonary system).
  • Your skin, including wounds and burns.
  • Any combination of two or more of these.

Current as of: October 24, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Happy Upcoming Retirement, Dr. Counts!

After 31 years of dedicated care, Dr. Wynd Counts will be retiring on November 14, 2025. We are grateful for her incredible impact and invite you to join us in congratulating her on a well-earned retirement. Her trusted colleagues at Women’s Care of Alaska will continue to provide the exceptional care you deserve.

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