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Health Library

Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Muscle strain

Most muscle strains (pulled muscles) are caused by overstretching muscles. Strains may be minor or severe, such as a torn muscle or tendon.

Symptoms of a muscle strain can vary depending on how severe the strain is and may include:

  • Pain and tenderness that is worse with movement.
  • Swelling and bruising.
  • Normal or limited muscle movement.
  • A bulge or deformity at the site of a complete tear.

Recovery time for a muscle strain can vary depending on a person's age and health and the type and severity of the strain. While a minor strain often heals well with home treatment, a severe strain may require medical treatment. If a severe strain is not treated, a person may have long-term pain, limited movement, and deformity.

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Happy Upcoming Retirement, Dr. Counts!

After 31 years of dedicated care, Dr. Wynd Counts will be retiring on November 14, 2025. We are grateful for her incredible impact and invite you to join us in congratulating her on a well-earned retirement. Her trusted colleagues at Women’s Care of Alaska will continue to provide the exceptional care you deserve.

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