Wishing Dr. Counts a Wonderful Retirement! Dr. Wynd Counts will be retiring on November 14, 2025.
Health Library

Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Costochondritis

Costochondritis is an inflammation of the joints formed by the cartilage connecting the ribs to the breastbone (sternum). The inflammation may be caused by an injury to the chest, but often the reason for the inflammation is not known.

Common symptoms of costochondritis may include:

  • Sudden, severe pain and soreness in the chest, usually around the breastbone.
  • Pain that increases when pressure is applied to a specific area of the breastbone where the cartilage connects the ribs.
  • Pain that increases with coughing, sneezing, or deep breathing, all of which move the cartilage or the ribs.

The discomfort of costochondritis may last for days or weeks. Treatment includes rest, warm compresses, and the use of anti-inflammatory medicines (such as ibuprofen or naproxen).

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Happy Upcoming Retirement, Dr. Counts!

After 31 years of dedicated care, Dr. Wynd Counts will be retiring on November 14, 2025. We are grateful for her incredible impact and invite you to join us in congratulating her on a well-earned retirement. Her trusted colleagues at Women’s Care of Alaska will continue to provide the exceptional care you deserve.

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