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Health Library

Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Probiotics

Probiotics are a type of good bacteria. They help keep the natural balance of organisms in the intestines. They reduce the growth of harmful bacteria to help keep the digestive system healthy.

The normal human digestive tract contains about 400 types of probiotic bacteria. The largest group in the intestine is lactic acid bacteria. This includes Lactobacillus acidophilus, the type found in yogurt with live cultures. Yeast is a probiotic too. Probiotics are also sold as dietary supplements.

Current as of: October 7, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Happy Upcoming Retirement, Dr. Counts!

After 31 years of dedicated care, Dr. Wynd Counts will be retiring on November 14, 2025. We are grateful for her incredible impact and invite you to join us in congratulating her on a well-earned retirement. Her trusted colleagues at Women’s Care of Alaska will continue to provide the exceptional care you deserve.

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