The Benefits Of Taking Folic Acid Before And During Pregnancy
January 13, 2021 6:26 amThe CDC recommends that if you are a woman considering getting pregnant, start taking folic acid. If you just found out you are pregnant,... View Article
Author - Women's Care of Alaska
Could Your PMS Be Premenstrual Dysphoric Disorder?
December 8, 2020 8:10 amCould your PMS be Premenstrual Dysphoric Disorder or PMDD? Let’s find out how they differ, how they are similar, and what you can do about it.... View Article
A Guide To Flu Season During Pregnancy
November 4, 2020 11:48 amThe changes to a pregnant woman’s immune system, heart, or lungs make them more susceptible to severe illness from the flu.... View Article
Gynecological Symptoms You Should Never Ignore
October 7, 2020 5:16 amYour gynecologist has seen and heard it all. Some women, though, become embarrassed about discussing certain topics and avoid telling their doctor about symptoms and specific changes with their bodies.... View Article
The Importance Of Regular Breast Self Examinations
September 9, 2020 7:16 amIt’s difficult to overemphasize the importance of regular breast self examinations when one in eight women will receive a breast cancer diagnosis in their lifetime.... View Article
5 Tips To Prepare Your Home For A Newborn
August 6, 2020 11:21 amYou have spent several months preparing the nursery for your bundle of joy including new furniture, curtains, paint, and a spanking new rocking chair just for you.... View Article
Is My Menstrual Cycle Normal?
July 2, 2020 10:49 amWe hear this question quite frequently: is my menstrual cycle normal? Since every single woman is unique, and we love that,... View Article
11 Signs You Need To Call Your Gynecologist
June 8, 2020 10:22 amMost young women begin to see a gynecologist in their teens and by the time they are in their 20s or 30s know the routine,... View Article
Postpartum Depression Symptoms List and Support Options
May 7, 2020 12:41 pmNot the same thing as the familiar term “baby blues,” postpartum depression is a truly serious health issue, and according to the National Institute of Health,... View Article
Tips For Dealing With Social Distancing
April 6, 2020 9:19 amSocial distancing may be the term we have become familiar with, but to many it has come to mean isolation and loneliness. ... View Article